Title: Kaputī Break | Decision Fatigue and Protecting Your Energy
Description
In this Kaputī Break, Amy shares a powerful kōrero that arose from inside Te Ara Whaiaro, a six-week reflective practice group in TKW membership. She breaks down what decision fatigue really is, how it builds throughout our days, and why even the smallest choices can feel heavy when our energy is already drained.
Through real life examples from whānau, business, and everyday routines, Amy offers grounding questions to help you decide what truly needs your energy, what can be delegated, and what can be systemised.
If you have been feeling overwhelmed by constant decision making, this kōrero is a gentle reminder that you can always choose again and that protecting your energy is an act of leadership. Grab your kaputī and take a listen. ☕
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United States
